Coaching with No Bad Days is more than just a plan. It’s expert guidance, real-world experience, and the support you need when you need it. Whether you’re taking on your first race or chasing a personal best, we’ll be there—adjusting, refining, and encouraging you every step of the way.

What’s Included

  • Structured Schedule

    Personalised training plans delivered through Final Surge

  • Educational Guidance

    Tailored fuelling strategies for key races, specific pace guidance, cross-training advice, and race planning to keep you on track

  • Expertise

    Free access to our workshops led by industry leading researchers

  • Accountability and Objectivity

    Support from your coaches for quick advice and encouragement.

  • Adaptability

    Adjustments to your plan as needed, so it fits seamlessly into your life.

  • Community

    Regular meet ups and events with the No Bad Days community of runners