We know that running is simple. But getting the most out of your training can be complicated.

No Bad Days uses practical experience and technical knowledge to deliver tailored, science-backed coaching. We go beyond standard online coaching, focusing on every detail. We provide clear, evidence-based insights on training, nutrition, and recovery to help you achieve your goals.

Our mission is simple. We creating training plans that leave nothing to chance.

OUR TEAM

Andrea is a two-time Olympian (Rio and Tokyo) and the current Canadian record holder for the 10,000-meter and half-marathon. She is also a World Championship and Olympic finalist in the 5000-meter and 10,000-meter events.

She has a wealth of experience training with some of the most successful training groups in the world including the Bowerman Track Club and Melbourne Track Club.

As an analytical problem solver, Andrea thrived when every detail of her preparation was dialled. Nothing would give her more confidence than standing on a start line knowing there was nothing more she could do to prepare. While she loves data and spreadsheets, she knows not every athlete does. As a coach, she will think through all aspects of your training and race preparation so you don’t have to.